Pilates Planks with Sliders



Gwen Stefani is a goddess. That’s all I really wanted to say.
My head is down a little much for to fear of bonkage on the Reformer. Keep your spine nice and long and abs up. Speed: 2x. #Pilates #pilatesinstructor #keleighbalancedstrength #pilatesandpets #propsforeveryone #plankingforeveryone #obliquesforeveryone #obliquesandprops #armsforeveryone #plankingwithprops #dabugsta #studiodog #ChandlerAZ #Phoenix #Arizona
@momentum_pilates @pilateswithashlee @pilatesplaceyyc @informedtechnique @liftedpilates
Song: Just a Girl No Doubt

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