Things really seem to be going well between Rihanna and her new mancake Hassan Jameel. The pop star and Toyota heir were first spotted together a few weeks ago getting hot and heavy while on vacation. Sources say the pair are getting serious and are ready to take this thing to the next level.
We already reported on Riri and Hassan Jameel’s time spent frolicking in that resort pool in Spain, sipping champagne and falling in love. Rihanna had been off the market following a stream of bad relationships and heartbreaks. She told Vogue that she was officially celibate.
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This story was published on The Mighty by Sarah Schuster, a platform for people facing health challenges to share their stories and connect.
When a panic attack strikes, working through the feelings and racing thoughts can be that much harder if you feel like you’re alone. On the latest episode of [Dr. Berlin’s Informed Pregnancy](http://www.informedpregnancy.com_ – a podcast that discusses pregnancy, parenting and life — actress Amanda Seyfried, who’s been open about her anxiety and obsessive-compulsive disorder before, talked about a period of time when she was having frequent panic attacks, and what helped her get through them.
Seyfried told Dr. Berlin and his co-host Kacy Byxbee that while acting in an off-Broadway play in 2015, she was having panic attacks on stage every six or seven shows.
“It feels like you’re going to die,” she said. “It feels like you need to leave the stage.”
But because she was acting with her now-husband Thomas Sadoski, who she met during this time, she wasn’t completely alone in her experience. She said while no one else could tell she was having a panic attack, he could, and having someone see her, really see her, helped her calm down and get through those tough moments.
I would act through them, and I would just connect with Tommy. And he’d always be aware of it. He would recognize that thousand-yard stare. And then he would bring me back and the lines would keep flowing, but my whole body would be cold and I’d be sweating at the same time. And it would only last like 60 seconds, and then we’d get through it.
While not everyone gets to stare at their future husband while having a panic attack, having someone with you — who knows you and who will be there for you without judging you — can be a great way to get through these tough moments. We wanted to know what else people who experience panic attacks needed from their loved ones, so we asked our community what they would add.
Here’s what they shared with us:
“Talk. About anything and even if it doesn’t look like I’m paying attention. I’m doing everything I can to keep it together so I may seem zoned out, but a voice breaking through can help. Just keep talking.” — Jennifer T.
“Serve as a buffer between me and everything else. I don’t like when a bunch of people come at me or a bunch of things are happening. If a loved one can stand between me and everything else, literally.” — Amanda M.
“Just be there for me. Hug me if I ask you to. Offer a cool towel for my forehead. Don’t touch me unless I ask you too. Don’t freak out, I’ll be fine once I calm down, but if you don’t stay calm, then I’ll freak out more.” — Beth S.
“Talk to me, distract me by talking about things you know I love or like. I need my mind taken off the thoughts that are raging thru my mind. When I seemed zoned out, I’m not I’m there please keep talking. Please do not touch me unless I ask or motion for you to do so as it that could make it worse.” — Amanda C.
“When I have panic attacks, I do not like to be touched. So respect distance even though all they want to do is give a hug to comfort. What they can do instead is help me use my senses. Have them ask me what I can see, what I can feel and something I can here. This helps ground me.” — Heather L.
“I have someone in my life who’s able to reach me like no one else ever has. They just simply say, slow down, breath, you’re safe, everything is OK and I love you!” — John E.
“If we are in a crowded environment, take me somewhere quiet and stay with me until it passes. Talk about your day, about your pets, anything. Just be with me and don’t judge me for my brain deciding that something about my environment or even a flashback was a danger. Tell me it’s OK, and when it gets better that you’re glad I worked through this one and empathize with the strength it takes to go through a panic attack and keep going.” — Ashley A.
“Guide me through whatever is going on. When I panic, I lose coherent thought and I’ll freeze if I don’t know where to run. Sometimes, running isn’t an option. I’ve had someone verbally guide me into parking when I tried to drive and had a panic attack. I’ve had someone quietly encourage me to move forward when I had to walk into a courtroom and I froze. Things like that help me get through whatever situation I happen to be freaking out in. Also, hiding me is a great move. If I’m looking for a place to hide and you have one, lead the way! I’ll be forever grateful and feel much closer to you.” — Johnna R.
“Writing this I just had a panic attack moments ago. A friend who willing to talk to me on the phone and helped me with my breathing. He reassures that everything is OK and told good things about me. Also, hugs and shoulder to cry on helps.” — Devin D.
Thanks to Amanda for your honestly, and for everyone who supports a loved one through a panic attack.
She has been making the most of a passionate getaway in Ibiza with her boyfriend of three several years, Michael Fassbender.
But Alicia Vikander determined to fly solo on Friday, as she soaked up the solar on the seashore with a team of close friends.
The Ex Machina actress, 28, exuded summery chic as she flaunted her bronzed limbs in a metallic pleated midi skirt for the duration of her tour on the Spanish island.
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Lady of the second: Alicia Vikander determined to fly solo on Friday with out boyfriend Michael Fassbender as she soaked up the solar on the seashore with a team of close friends instead
Permitting her assertion skirt do all the talking, the Swedish splendor added a uncomplicated white vest top rated that offset her sunkissed glow.
The Danish Female star opted for comfort in her footwear for the beachside outing, rocking a pair of chic nude leather-based flats with a scalloped edge.
Injecting a dose of sparkle with some dazzling fall earrings, the brunette splendor added a uncomplicated black studded shoulder bag.
She wore her raven tresses in a 50 %-up ‘do with a whimsical braid trying to keep the tendrils off her face, which she stored make-up totally free.
Searching very good: The Ex Machina actress, 28, exuded summery chic as she flaunted her bronzed limbs in a metallic pleated midi skirt for the duration of her tour on the Spanish island
Seashore chic: Letting her assertion skirt do all the talking, the Swedish splendor added a uncomplicated white vest top rated that offset her sunkissed glow
The Testament Of Youth star was joined by 32-yr-outdated Spanish product Jon Kortajarena, who is rumoured to have rekindled his romance with Welsh actor Luke Evans.
Obviously building the most of their Spanish break, Jon documented their very good times with a series of enjoyment-stuffed Instagram snaps.
He shared a smiling selfie with Alicia and paid out tribute to her in the caption, gushing: ‘Some men and women make you belief in humanity, and Alicia Vikander is one particular of them.’
Another shot gave an insight into their debauched night time time functions, capturing their expressions of stunned delight as they watched a cabaret demonstrate.
‘Watching a cabaret demonstrate… the look on our faces say it all,’ Jon quipped in the caption.
Shine on: Injecting a dose of sparkle with some dazzling fall earrings, the brunette splendor added a uncomplicated black studded shoulder bag
Company close friends: The Testament Of Youth star was joined by 32-yr-outdated Spanish product Jon Kortajarena, who is rumoured to have rekindled his romance with Welsh actor Luke Evans
Even though she stepped out with a male pal on Monday, Alicia has been holidaying on the island with her boyfriend Michael Fassbender.
The pair have been relationship given that 2014, when they 1st fulfilled on the established of their film The Mild Amongst Oceans.
Even though they are largely limited-lipped about their romance, Alicia experienced gushed about her boyfriend on established for the duration of a press meeting at the Venice Movie Festival back in August.
She admitted of having on the job: ‘I knew that Michael was attached to enjoy Tom, and I consider he’s one particular of the most brilliant actors out there.’
Sweet: He shared a smiling selfie with Alicia and paid out tribute to her in the caption, gushing: ‘Some men and women make you belief in humanity, and Alicia Vikander is one particular of them’
‘The look on our faces says it all’: Another shot gave an insight into their debauched night time time functions, capturing their expressions of stunned delight as they watched a cabaret demonstrate
‘The Swedish loved ones in Ibiza’: Jon posted this snap of him with Alicia and a team of close friends on the seashore
Nevertheless, the pair admit they have striven to maintain their marriage as private as possible – with Alicia telling Leisure Weekly previous yr: ‘I consider we’ve designed a obvious assertion that we maintain certain factors just in between us.
‘It was pretty effortless to unite, but that’s really own.’
Prior to Michael added: ‘I’m not likely to converse about my private daily life with a complete stranger, except if I truly feel like I want to. Why would I? I really do not.’
Proving their marriage to be likely from toughness to toughness nevertheless, it was claimed previous month that the pair experienced moved in together in London.
A supply instructed The Sun newspaper: ‘Michael and Alicia have moved in together officially after she experienced to spend so considerably time in the United kingdom filming the new Tomb Raider film.
‘He’d hardly ever effectively lived with a girlfriend before but they are critically loved up. They have a great deal of destinations they phone household but this is the only spot that is officially the two of theirs and they are thrilled.’
They’ve bought chemistry: The pair have been relationship given that 2014, when they 1st fulfilled on the established of their film The Mild Amongst Oceans
Besotted: Proving their marriage to be likely from toughness to toughness nevertheless, it was claimed previous month that the pair experienced moved in together in London